Monday, July 29, 2013
My Favorite Time of Day
I've always been a morning person with more energy early in the day and not able to stay up late nights, but even more so with my daughter now, I really love the mornings with her. We wake up, I nurse her, we play, she is smiley and laughs, now we eat breakfast together at the table and then I read her a story before she goes to sleep peacefully for her morning nap. I love the sun coming in through the window in the morning or the occasional calmness of a rainy morning at home with coffee. My plan for going back to work is that I will still have this time with her in the morning before we head off for the day, it won't be as relaxed but will be an important way to spend precious quality time with her.
I also love running in the mornings, the start of a fresh day and full of energy. Yesterday was an incredible weather day for July, there was actually a cool crispness like fall in the air even as I headed out for my long run at 9am after she went to sleep for her nap. The weather gave me a shot of energy which combated the extreme tiredness from our nights of sleep training over the weekend. I ran solo with my Ipod and I was smiling as I ran just so happy to be out on a cool sunny morning for a run. I ran 10 miles at ~8minute pace, feeling pretty much back to my old running self.